Everyone has heard it a thousand times: “Drink 8 glasses of water a day”.
Well, bottom line is, for most people that is hard to do. Some just forget while others aren’t fond of the taste of tap water. We all have our excuses, but science and doctors have proven that we need to stay hydrated. Why? I am glad you asked!
Fact 1: Water is a good appetite suppressant (Read: It can help you lose weight!) Many times when we think we are hungry and go grab that second donut from the break room, we are actually dehydrated. Most people can’t tell the difference anymore because they are dehydrated so often.
Fact 2: Water flushes toxins from your body. Water helps your kidneys do their job by keeping all the bad stuff we put in our bodies (especially the drinks and nachos from Wednesday happy hour).
Fact 3: You should not reuse plastic water bottles. They are hard to clean and that allows for all sorts of bad stuff to grow inside them. Couple that with the fact that most of them end up in the landfill to take a 1000 years to biodegrade, they aren’t the best idea.
So what does the Motley Guy suggest? Nestle’s Line of 5 Gallon water containers of course. These factory refillable bottles are great for any office. Put them all around to remind people to drink more. Appease the “Tap water tastes terrible” crowd and help save the earth (and yourself) while you are at it!
So go ahead, get Nestle Waters 5 Gallon deliveries started to your office today. Your employees and your kidneys will thank you!