Stay Hydrated This Summer!

Emily G. August 20, 2014 0

You know what they say — to stay hydrated, drink 8 cups of water a day. Well, I’m here to tell you that this rule only applies if you’re not exercising or sweating. Physical activity can cause you to lose water faster than you can take it in, especially in the summer. Becoming dehydrated is extremely dangerous, and you should definitely avoid it!

The good news is that the folks at Nestle want to make sure that you’re hydrated wherever you go. That’s why their water bottles come in convenient packages that are easy to stick under your desk or in your fridge. Grab one on your way to the gym, or when you’re walking your dog. It’s that simple.

Look for item number NLE101243 and ask your JMA rep for details!